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Recordings of some of the Live Events can be viewed here

  • Emerging out of Lockdown: The Impact on our Welleing
  • Are the Kids Alright?: COVID-19 Impact on Children and Young People
  • Creating a Better Research Culture to Support Researchers' Mental Health
  • Managing Our Digital Work and Digital Wellbeing
  • Mentoring to Support Mental Health
  • Mindfulness and Relaxation

Wednesday

12 May  

A Wellness Wander

Take time out and enjoy a May-time virtual wander around the beautiful Cambridge University Botanic Garden.

Join Head of Horticulture Sally Petitt for this specially recorded Wellness Wander for Mental Health Awareness Week, as she shares the latest seasonal sights and sounds from the Garden.

Join us here

Mon - Fri

 

Take two [ Mindful Minutes ]

Take a 2 minute break, slow down and gently breathe to 2 minute moments of springtime natural beauty and calm from Cambridge University Botanic Garden.

Monday   

Tuesday

Daily  

10:00

#StayActiveCambridge

The University of Cambridge Sport #StayActiveCambridge programme provides you with free online workouts, ideal for completing at home. There is Yoga, Pilates, HIIT, Strength & Core as well top tips in the Coaches' Corner feature. 

View the recordings here

Daily

Relax, Look, Imagine with the Fitzwilliam Museum

Immerse yourself in inspiring works of art with this series of short films, which offers guided relaxation and looking, taking favourite paintings from the Fitzwilliam Museum as a starting point. Created with artist Filipa Pereira-Stubbs as part of the University of Cambridge Museums Dance and Time with the Museum programme, each film lasts around 17 minutes.

View the films here

Members of the University who do not have a Raven login can book their place via email to the EDI team on equality@admin.cam.ac.uk