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LIVE EVENTS

Managing Our Digital Work and Digital Wellbeing

Tyler Shores - University of Cambridge ThinkLab

Monday 10 May 11:00 - 12:00

Emerging Out of Lockdown – The Impact on our Wellbeing

Jenny Swain - CPSL MIND

Monday 10 May

12:00 - 13:00 

Well-Being and Mental Health: An Introduction to Mindfulness of Nature

Claire Thompson - NHS Psychological Well-Being Practitioner

Monday 10 May 14:00 - 15:00

Are the Kids Alright?: COVID-19 Impact on children and young people

Professor Tamsin Ford CBE - School of Clinical Medicine

Tuesday 11 May

12:00 - 13:00

Creating a Better Research Culture to Support Researchers' Mental Health

Liz Simmonds and Dr Yi Ting Chua - PostDoc Academy

Wednesday 12 May

09:00 - 10:00

Gurgling in the Gallery

Fitzwilliam Museum

Wednesday 12 May

10:00 - 11:00

Wellbeing For Young People

Sarah-Cate Blake - Fitzwilliam Museum

Wednesday 12 May 11:00 - 12:00

Yoga Live

Sports Centre

Wednesday 12 May

13:05 - 14:00

The Art of 'Skying'

Fitzwilliam Museum

Thursday 13 May

11:30 - 12:00

Mentoring to Support Mental Health

Freya Villis - ourcambridge

Thursday 13 May

13:30 - 14:30

Transport: A Partnership Approach

Sustainability Team

Thursday 13 May

14:00 - 15:00

Mindful Nature and Nurture - A Mindfulness Workshop 

 

Esther Hunt - Faculty of Education

 

Friday 14 May

10:00 - 11:00

Reconnecting: Supporting Children In Their Journey Out Of Lockdown

Fiona Peacock, Faculty of Education, and Dr James Biddulph, Headteacher of the University Primary School

Friday 14 May

10:00 - 11:00

Psychosis - Making and Inhabiting a Different Reality

Professor Paul Fletcher - School of Clinical Medicine 

Friday 14 May

12:00 - 13:00

Mindfulness and Relaxation

Kate Ahl and Sabina Rostampour - Staff Counselling Centre

Friday 14 May

13:00 - 14:00

Lunchtime Meditation

Dr Elizabeth English - University Mindfulness Practitioner

Daily 13:15 - 13:30

 

OUT AND ABOUT

To the Moon Challenge

Sports Centre

Daily Any Time

10 Things to Help and Enjoy the Environment

Sustainability Team

Daily Any Time

iRecord: Share Your Wildlife Sightings to Support Local Biodiversity

Sustainability Team

Daily Any Time

Biodiversity Break

Sustainability Team

Thursday 06 May 12:00 - 13:00

 

RECORDED EVENTS

Wellness Wander

Botanic Garden

Wednesday 12 May

Any Time

Take Two [ Mindful Minutes ]

Botanic Garden

Monday to Friday Any Time

#StayActiveCambridge - Online Workouts

Sports Centre

Daily 10:00

Relax, Look, Imagine with the Fitzwilliam Museum

Fitzwilliam Museum

Daily Any Time

 

RESOURCES

A curated collection of websites and resources that aim to help support our gradual return to the workplace.